Kidney-Friendly Fall Food and Spice Pairings
This fall, buy your food in season. You'll get a fresher taste and your wallet will thank you. To spice up these seasonal foods, try the following pairings.
Fall Produce |
Spice Pairing |
Apples |
Ginger, allspice, cinnamon, nutmeg |
Brussels sprouts |
Turmeric, mustard seeds, fennel seeds |
Carrots |
Cumin, curry, coriander, cinnamon, allspice |
Cauliflower |
Tarragon, marjoram, caraway seeds |
Pears |
Cinnamon, star anise, cloves |
Spaghetti squash |
Cardamom, ginger, cinnamon |
Find more kidney-friendly recipes at DaVita.com/FindRecipes.