Portions:
6
Serving
Size:
1/2 cup or 2 ounces
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
- Gluten-free
Ingredients
- 1 cup white rice flour
- 1 teaspoon baking powder
- 2 tablespoons sesame seeds
- 1 tablespoon canola oil
- 8 tablespoons water
- 1/8 teaspoon salt (optional)
Preparation
- Preheat oven to 400° F.
- Add all ingredients in the order listed, except salt, to a large mixing bowl.
- Using clean hands or gloves, mix ingredients and form a ball of dough.
- Lay a sheet of parchment paper on a flat surface. Place dough ball in center.
- Cover with another sheet of parchment paper and roll dough out as thin as possible using a rolling pin. Remove top parchment paper and set aside for later use.
- Transfer bottom parchment paper with flattened dough to a large sheet pan.
- Bake 10 to 12 minutes. Remove from oven, lay second piece of parchment paper flat, and carefully flip dough onto parchment paper. Place on sheet pan. Sprinkle with the 1/8 teaspoon of salt and bake another 10 to 12 minutes until lightly toasted and crisp.
- Allow to cool completely. Cut or simply break into smaller crackers.
Helpful hints
- For more uniform crackers, score the dough with a knife into desired shape and size before baking. Cut through and flip after 10 to 12 minutes. Edges may become brown more quickly, check after 9 to 10 minutes.
- Adjust sesame seeds to 1 tablespoon if desired.
Submitted by: DaVita dietitian Brittany from Virginia
Nutrients per serving
Calories 132
Protein 2 g
Carbohydrates 22 g
Fat 4 g
Cholesterol 0 mg
Sodium 131 mg
Potassium 31 mg
Phosphorus 63 mg
Calcium 52 mg
Fiber 1 g
Added Sugar 0 g
Kidney and kidney diabetic food choices
- 1-1/2 starch
- 1/2 fat
Carbohydrate choices
1-1/2
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