Crock-Pot® Fruited Pork Loin Roast

Portions:
12

Serving Size:
3 ounces

    Diet Types:
  • Diabetes
  • Dialysis
  • Gluten-free

Ingredients

  • 1 large apple
  • 3 pounds pork loin
  • 1/4  teaspoon pepper
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon dried rosemary
  • 1/3 cup apple juice
  • 1/3 cup pineapple juice
  • 1/3 cup lemon juice
  • 1 cup whole-berry canned cranberry sauce
  • 2 tablespoons dried parsley

Preparation

  1. Slice unpeeled apple into thin wedges.
  2. Rub loin with dried seasonings and place in a 3-quart Crock-Pot.
  3. Combine fruit juices & cranberry sauce, and pour over meat.
  4. Place apple wedges and parsley around roast.
  5. Cover and cook on low for 8 to 10 hours.
  6. Transfer to serving platter. Wait 10 minutes then slice.
  7. Pour cooking juices and fruit over slices before serving.

Helpful hints

  • Divide leftover pork into individual portions and freeze to reheat for a quick meal or sandwich on busy days.
  • If you follow a lower protein diet, adjust the portion size according to your meal plan or dietitian recommendation.

Nutrients per serving

Calories 245

Protein 23 g

Carbohydrates 9 g

Fat 13 g

Cholesterol 70 mg

Sodium 57 mg

Potassium 396 mg

Phosphorus 211 mg

Calcium 23 mg

Fiber 0.6 g

Kidney and kidney diabetic food choices

  • 3 meat
  • 1/2 fruit, medium potassium

Carbohydrate choices

1/2

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