Print Portions:
6
Serving
Size:
1 cup
- Diet
Types:
- Diabetes
- Dialysis
- Higher Potassium
Ingredients
- 3 pounds thin beef steak, cut into strips
- 2 tablespoon olive oil
- 1 medium onion, minced
- 2 cups green bell peppers, chopped fine
- 1 cup carrots, sliced thinly
- 1/2 cup celery, chopped
- 1-1/4 cup water
- 1 package brown gravy mix
Preparation
- In a large skillet brown meat in oil over medium high heat.
- Add all vegetables and 1/4 cup water. Cover skillet and cook, stirring occasionally, until soft.
- Add brown gravy mix and 1 cup water.
- Stir over medium heat until thick.
Helpful hints
- Compare brands and buy the lowest sodium gravy mix.
Submitted by: Recipe created by DaVita patient John and submitted by DaVita renal dietitian Carol from California.
Nutrients per serving
Calories 340
Protein 33 g
Carbohydrates 7 g
Fat 20 g
Cholesterol 81 mg
Sodium 285 mg
Potassium 596 mg
Phosphorus 338 mg
Calcium 34 mg
Fiber 2.0 g
Kidney and kidney diabetic food choices
- 4 meat
- 1-1/2 vegetable, medium potassium
Carbohydrate choices
1/2
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