Print Portions:
4
Serving
Size:
1 pepper
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Higher Potassium
- Gluten-free
Ingredients
- 3/4 pound ground beef
- 1/2 cup onion, chopped
- 4 medium bell peppers
- 2 cups cooked white rice
- 1-1/2 teaspoon garlic powder
- 1 teaspoon black pepper
- 1 tablespoon dried parsley
- 3 ounces unsalted tomato sauce
Preparation
- Preheat oven to 375° F.
- Core and de-seed bell peppers.
- Brown ground beef and drain liquid.
- Add onion, rice, garlic powder, black pepper, parsley and tomato sauce to cooked beef; simmer for 10 minutes.
- Fill each bell pepper with mixture.
- Bake for 1 hour.
Helpful hints
- Freeze extra servings for a quick meal later.
Submitted by: the DaVita dietitian team.
Nutrients per serving
Calories 264
Protein 20 g
Carbohydrates 28 g
Fat 7 g
Cholesterol 52 mg
Sodium 213 mg
Potassium 553 mg
Phosphorus 209 mg
Calcium 40 mg
Fiber 2.7 g
Kidney and kidney diabetic food choices
- 2 meat
- 1 starch
- 2 vegetable, medium potassium
Carbohydrate choices
2
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