Print 
Portions:
1
Serving
Size:
1 cup (8 ounces)
- Diet
Types:
- Diabetes
- Dialysis
- Gluten-free
- Heart Healthy
- Lower Protein
- Vegetarian
Ingredients
- 1/4 cup frozen blueberries
- 1/4 cup frozen strawberries
- 1/4 cup almond milk
- 1/2 cup Greek yogurt, vanilla or plain
- 1 teaspoon ground flaxseed
Preparation
- Place all ingredients in a blender. Pulse or blend until berries are smooth.
Helpful hints
- This recipe is higher in potassium, but it is a good choice for a quick and easy meal replacement or for breakfast.
Submitted by: DaVita renal dietitian Jackie from Virginia.
Nutrients per serving
Calories 124
Protein 12 g
Carbohydrates 14 g
Fat 3 g
Cholesterol 6 mg
Sodium 76 mg
Potassium 296 mg
Phosphorus 181 mg
Calcium 214 mg
Fiber 2.7 g
Kidney and kidney diabetic food choices
- 2-1/2 milk
- 1 fruit, low potassium
Carbohydrate choices
1
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