Portions:
1

Serving Size:
6 ounces (3/4 cup)

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Gluten-free

Ingredients

  • 2 tablespoons almond milk
  • 1 tablespoon Jell-O® powder
  • 1 cup crushed ice

Preparation

  1. Place all ingredients in a blender and process until smooth.
  2. Pour into a glass and enjoy.

Helpful hints

  • Choose any flavor of Jell-O®. Adjust amount to your taste.
  • Substitute Kool-Aid® Liquid Drink flavor enhancer for Jell-O powder if desired. 
  • If you use sugar-free Jell-O, add 1 teaspoon mix.
  • Use almond milk without phosphate additives.

Nutrients per serving

Calories 44

Protein 1 g

Carbohydrates 10 g

Fat 0 g

Cholesterol 0 mg

Sodium 71 mg

Potassium 25 mg

Phosphorus 20 mg

Calcium 1 mg

Fiber 0 g

Kidney and kidney diabetic food choices

  • 1/2 high calorie

Carbohydrate choices

1/2

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