Snow Cone Flavored Smoothie

Portions:
1

Serving Size:
9 ounces

    Diet Types:
  • Diabetes
  • Dialysis
  • Vegetarian
  • Higher Potassium
  • Gluten-free

Ingredients

  • 1 teaspoon Kool-Aid® liquid strawberry flavor enhancing drops
  • 8 ounces pasteurized liquid egg white
  • 3 tablespoons Reddi-Wip® dairy whipped topping

Preparation

  1. Combine all ingredients in a beverage shaker.
  2. Shake vigorously until whipped topping melts completely.
  3. Add ice if desired. Serve and enjoy!

Helpful hints

  • Substitute any flavor Kool-Aid liquid flavor enhancing drops.

Nutrients per serving

Calories 118

Protein 21 g

Carbohydrates 4 g

Fat 2 g

Cholesterol 8 mg

Sodium 411 mg

Potassium 389 mg

Phosphorus 38 mg

Calcium 32 mg

Fiber 0 g

Kidney and kidney diabetic food choices

  • 3 meat

Carbohydrate choices

0

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