![An Apple a Day Muffins](/-/media/davita/project/kidneycare/recipe-images/new/a/anappleadaymuffins_3_1.jpg?mw=1200&mh=400&hash=5c818e696c1b0f82305ecea838ebc819f068cda7)
![](/assets/images/icon-recipe-details-portions.png)
Portions:
12 muffins
![](/assets/images/icon-recipe-details-serving-size.png)
Serving
Size:
1 muffins
![](/assets/images/icon-recipe-details-diet-types.png)
- Diet
Types:
- CKD non-dialysis
- Dialysis
- Lower Protein
- Vegetarian
- Heart Healthy
Ingredients
- 12 muffin papers
- 1-1/2 cups raw apple
- 2 eggs
- 1 cup sugar
- 1/2 cup canola oil
- 1/4 cup water
- 1 tablespoon vanilla
- 1-1/2 cups all purpose white flour
- 1 teaspoon baking soda
- 1-1/2 teaspoons cinnamon
Preparation
- Preheat oven to 400° F and place muffin papers in muffin pan. peel and cut apple into small pieces.
- Beat eggs in a large bowl. Add sugar, oil and water; mix well. Add vanilla.
- In a separate bowl, combine flour, baking soda and 1 teaspoon cinnamon.
- Stir flour mixture into egg mixture. Batter will be lumpy. Fold in apple pieces.
- Fill muffin cups 3/4 full. Mix remaining 1/2 teaspoon cinnamon with 1 teaspoon sugar. Sprinkle on top of muffins.
- Bake for 20 minutes or until lightly browned.
Helpful hints
- Try freezing leftover muffins and reheating in the microwave for 30 to 60 seconds for a quick snack.
- Sugar can be replaced with Splenda® sugar-free sweetener. Be aware muffins will not rise as high and may cook 3 to 5 minutes faster than the recipe’s expected baking time.
Submitted by: DaVita dietitian Sarah from Ohio.
Nutrients per serving
Calories 228
Protein 3 g
Carbohydrates 31 g
Fat 10 g
Cholesterol 31 mg
Sodium 118 mg
Potassium 48 mg
Phosphorus 35 mg
Calcium 12 mg
Fiber 1.0 g
Added Sugar 17 g
Kidney and kidney diabetic food choices
- 1 starch
- 2 fat
- 1 high calorie
Carbohydrate choices
2
Download Free Kidney-Friendly Cookbooks
![](/-/media/davita/project/kidneycare/cookbooks/covers/small-spaces-cooking-cover.jpg)
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS1,000,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free![Farrow and apple salad in a white bowl](/-/media/davita/project/kidneycare/blocks/farrow-and-apple-salad.png)
Download
Cookbooks
Access free kidney-friendly cookbooks from DaVita dietitians.
1,000,000+ Enjoyed So Far!
![Smiling couple sitting in a cafe drinking coffee together](/-/media/davita/project/kidneycare/blocks/smiling-couple-sitting-in-cafe-drinking-coffee-together.png)
Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()