Portions:
1
Serving
Size:
2 eggs
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Gluten-free
- Lower Protein
Ingredients
- 2 large eggs
- 1/8 teaspoon black pepper
- 1 teaspoon dried dill weed
- 1 tablespoon crumbled goat cheese
Preparation
- Beat the eggs in a bowl; pour them into a nonstick skillet over medium heat.
- Add black pepper and dill weed to eggs.
- Cook until eggs are scrambled.
- Top with crumbled goat cheese before serving.
Helpful hints
- 1/2 cup low cholesterol egg product can be substituted for 2 eggs for a lower fat and cholesterol dish. Cholesterol is reduced to 11 mg, fat 4 mg, and phosphorus 73 mg.
- Cindy prefers The Pampered Chef® All-Purpose Dill Mix.
- Substitute one tablespoon fresh dill for dried dill weed if desired.
Submitted by: DaVita renal dietitian Cindy from Colorado.
Nutrients per serving
Calories 194
Protein 16 g
Carbohydrates 1 g
Fat 14 g
Cholesterol 434 mg
Sodium 213 mg
Potassium 192 mg
Phosphorus 250 mg
Calcium 214 mg
Fiber 0.2 g
Kidney and kidney diabetic food choices
- 2 meat
- 1 fat
Carbohydrate choices
0
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