Print Portions:
6
Serving
Size:
4" x 2.7" piece
- Diet
Types:
- CKD non-dialysis
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
-
1 cup hot water
- 1 cup matzo farfel
- 1/4 cup granulated sugar
- 2 large apples
- 2 teaspoons ground cinnamon
- 3 large egg whites
- 1/2 cup pineapple chunks in unsweetened juice
Preparation
-
Preheat oven to 375° F.
-
Peel, core and shred apples.
-
Spray an 8 x 8-inch baking dish with cooking spray.
-
In a large bowl, combine the hot water and farfel.
-
Add the sugar, apples and cinnamon.
-
Beat egg whites to a stiff peak. Fold in the egg whites.
-
Add drained pineapple chunks and stir.
-
Pour mixture into the prepared baking dish and dust the top with more cinnamon.
-
Bake for 45 minutes.
Helpful hints
- Matzo farfel is available in the Passover-product aisle in your supermarket. It is coarsely crumbled matzo.
Submitted by: DaVita dietitian Adena from New York.
Nutrients per serving
Calories 148
Protein 4 g
Carbohydrates 33 g
Fat 0 g
Cholesterol 0 mg
Sodium 29 mg
Potassium 137 mg
Phosphorus 20 mg
Calcium 17 mg
Fiber 1.6 g
Added Sugar 8 g
Kidney and kidney diabetic food choices
- 1 fruit
- 1 starch
- 1/2 high calorie
Carbohydrate choices
2-1/2
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