Print Portions:
6
Serving
Size:
1/2 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 1 cup white rice, uncooked
- 1/4 cup canola oil
- 1/4 cup onion
- 1 clove garlic
- 1/4 cup low-sodium tomato sauce
- 3 cups water
- 1/4 teaspoon salt (optional)
Preparation
- Chop onion and garlic.
- In a skillet, heat oil over medium-high heat. Add rice and cook until browned, stirring frequently.
- Add onion and garlic; sauté until tender.
- Add tomato sauce, water and salt.
- Cover and simmer about 20 minutes until water is absorbed.
Helpful hints
- Omit salt if regular tomato sauce is used instead of low sodium. The sodium content is about the same.
- For best results, resist lifting lid from skillet when cooking rice.
Submitted by: DaVita dietitian Maria from Arizona.
Nutrients per serving
Calories 194
Protein 2 g
Carbohydrates 24 g
Fat 10 g
Cholesterol 0 mg
Sodium 94 mg
Potassium 77 mg
Phosphorus 41 mg
Calcium 14 mg
Fiber 0.5 g
Kidney and kidney diabetic food choices
- 1-1/2 starch
- 2 fat
Carbohydrate choices
1-1/2
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