Portions:
6
Serving
Size:
1 slice (1/6 of pizza)
- Diet
Types:
- Diabetes
- Dialysis
- Lower Protein
Ingredients
-
1-1/4 teaspoons dry yeast
- 1-1/2 cups warm water
- 2 tablespoons olive oil
- 1 tablespoon sugar
- 2 cups all-purpose flour
- 3 ounces low-sodium tomato paste
- 2 tablespoons Italian seasoning
- 1/4 teaspoon garlic powder
- 1/4 cup onion
- 1/4 cup green bell pepper
- 1/2 pound ground beef
- 1/4 teaspoon black pepper
- 1/4 teaspoon crushed red pepper
- 6 ounces shredded mozzarella cheese
Preparation
-
Preheat oven to 425° F.
-
Dissolve yeast in 1 cup warm water. Stir in 1 tablespoon olive oil, sugar and flour to make dough. Place in a greased bowl, cover and set aside.
-
Combine tomato paste, 1/2 cup water, Italian seasoning, garlic powder and remaining oil in a small saucepan and simmer for 5 minutes.
-
Chop onion and bell pepper.
-
Brown meat with black pepper and crushed red pepper in a skillet. Drain off fat. Add onion and green pepper.
-
Spray a pizza pan or a 17 x 14-inch baking sheet with nonstick cooking spray . Press dough onto pan or sheet. Spread sauce, meat mixture and cheese over dough.
-
Bake for 20 minutes or until dough and cheese are golden brown.
-
Cut into 6 slices and serve.
Helpful hints
- 1/2 package dry yeast equals 1-1/4 teaspoons.
- Each pizza slice has only 1 ounce of cheese to keep phosphorus low.
Submitted by: DaVita dietitian Victoria from Illinois.
Nutrients per serving
Calories 402
Protein 22 g
Carbohydrates 38 g
Fat 18 g
Cholesterol 50 mg
Sodium 150 mg
Potassium 352 mg
Phosphorus 230 mg
Calcium 236 mg
Fiber 2.8 g
Kidney and kidney diabetic food choices
- 2 meat
- 2 starch
- 1 vegetable, low potassium
- 1 fat
Carbohydrate choices
2-1/2
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