Portions:
4

Serving Size:
1 sandwich

    Diet Types:
  • Diabetes
  • Dialysis

Ingredients

  • 2 cups roasted chicken
  • 1 teaspoon ghee or butter
  • 2 tablespoons water
  • 1/2 teaspoon Mrs. Dash® Steak Grilling Blend seasoning
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 4 French bread rolls or pistolettes
  • 2 tablespoons mayonnaise

Preparation

  1. Shred roasted chicken and measure two cups for recipe.
  2. Sauté chicken in a skillet with ghee or butter and water.
  3. Sprinkle Mrs. Dash, onion powder and garlic powder onto cooking chicken.
  4. Stir occasionally and cook 5 to 8 minutes. Add more water if chicken appears dry.
  5. Cut the rolls or pistolettes in half and spread mayonnaise on each side.
  6. Divide cooked chicken into four portions and spoon onto each roll or pistolette. Top with the other roll half.

Helpful hints

  • Leftover chicken works great for this recipe.
  • Pistolettes are a type of submarine shaped bread about half the size of a baguette. It is popular in New Orleans for sandwiches.
  • Ghee is clarified butter that is prepared by simmering butter and removing the residue.

Nutrients per serving

Calories 258

Protein 23 g

Carbohydrates 19 g

Fat 13 g

Cholesterol 66 mg

Sodium 328 mg

Potassium 216 mg

Phosphorus 167 mg

Calcium 47 mg

Fiber 1.3 g

Kidney and kidney diabetic food choices

  • 3 meat
  • 1 starch

Carbohydrate choices

1

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