After Thanksgiving Turkey Salad

Portions:
6

Serving Size:
1 cup

    Diet Types:
  • Diabetes
  • Dialysis

Ingredients

  • 3 cups turkey meat, cooked
  • 1 cup red grapes
  • 2 cups celery
  • 1/4 red onion
  • 1 large yellow bell pepper
  • 1/4 cup low fat mayonnaise
  • 3 tablespoons salt-free seasoning
  • 1/2 teaspoon sugar
  • 1/2 cup whole cranberry sauce 

Preparation

  1. Cut turkey into cubes. Cut grapes in half. Dice the celery, onion and bell pepper. Place these ingredients in a large bowl and set aside.
  2. In a smaller bowl, mix together the mayonnaise, salt-free seasoning, sugar and cranberry sauce.
  3. Pour the sauce over the turkey mixture and refrigerate for 30 minutes to allow flavors to combine.
  4. Serve the turkey salad with low-sodium crackers, whole grain toast or over lettuce or mixed greens. 

Helpful hints

  • This recipe lasts 3 to 4 days in the refrigerator. It’s a great way to use your turkey dinner leftovers! 
  • Use your favorite salt-free herb seasoning blend.

Nutrients per serving

Calories 272

Protein 22 g

Carbohydrates 19 g

Fat 12 g

Cholesterol 76 mg

Sodium 152 mg

Potassium 478 mg

Phosphorus 188 mg

Calcium 37 mg

Fiber 1.4 g

Kidney and kidney diabetic food choices

  • 3 meat
  • 1 vegetable, medium potassium
  • 1/2 high-calorie

Carbohydrate choices

1-1/2

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