Portions:
4
Serving
Size:
3/4 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Vegetarian
Ingredients
- 1 garlic clove
- 2 sprigs fresh tarragon
- 1 large cucumber
- 12 large red radishes
- 1 teaspoon white wine vinegar
- 1/2 cup light sour cream
- 1/2 teaspoon ground black pepper
Preparation
- Mince the garlic and chop the tarragon. Thinly slice cucumber and radishes.
- In a mixing bowl combine the garlic, vinegar, sour cream and black pepper.
- Toss the cucumber and radishes with the sour cream mixture. Marinate in the refrigerator for 20 minutes before serving.
- Divide salad into 4 bowls and top with chopped tarragon.
Helpful hints
- If the sour cream mixture is added to the vegetables more than 20 minutes before serving, the cucumbers will wilt and the sauce may be runny.
Submitted by: DaVita renal dietitian Nadia from Massachusetts.
Nutrients per serving
Calories 60
Protein 1 g
Carbohydrates 5 g
Fat 4 g
Cholesterol 12 mg
Sodium 52 mg
Potassium 224 mg
Phosphorus 45 mg
Calcium 53 mg
Fiber 1.0 g
Kidney and kidney diabetic food choices
- 1 vegetable, medium potassium
- 1 fat
Carbohydrate choices
0
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