Oil and Vinegar Salad Dressing

Portions:
4

Serving Size:
2 tablespoons

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 1/4 cup balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • 1/4 tablespoon paprika
  • 1/4 tablespoon grated Parmesan cheese
  • 1/8 teaspoon black pepper 

Preparation

  1. In measuring cup, whisk all ingredients.
  2. Toss dressing with salad and serve.

Helpful hints

  • Homemade salad dressing is easy to make and is much lower in sodium compared to commercially prepared salad dressing.

Nutrients per serving

Calories 124

Protein 0 g

Carbohydrates 1 g

Fat 14 g

Cholesterol 0 mg

Sodium 6 mg

Potassium 21 mg

Phosphorus 4 mg

Calcium 6 mg

Fiber 0 g

Kidney and kidney diabetic food choices

  • 3 fat

Carbohydrate choices

0

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