New England Lobster Rolls

Lobster Rolls

Portions:
4

Serving Size:
1 lobster roll

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 12 ounces lobster meat
  • 1/3 cup celery
  • 3 tablespoons mayonnaise
  • 3 tablespoons lemon juice
  • 1/4 teaspoon hot sauce
  • 4 split-top hotdog rolls
  • 2 tablespoons unsalted butter
  • 4 lemon wedges

Preparation

  1. Steam lobster until meat is opaque, about 5 to 6 minutes. Let cool then cut lobster into bite-sized pieces. Finely chop celery while lobster is cooking.
  2. Combine mayo, celery, lemon juice and hot sauce. Add lobster meat and toss to coat.
  3. Split buns and spread with butter. Toast in a skillet.
  4. Make lobster rolls by dividing the lobster mixture between the 4 buns. Serve with lemon wedges.

Helpful hints

Buy regular hotdog buns if split-top hotdog rolls are unavailable.

Look for fresh or frozen lobster meat or lobster tails, or cook a whole lobster. Two 6-ounce lobster tails work great.

Lobster meat is naturally high in sodium. Select lower sodium foods for your remaining meals to stay within your sodium limit.

Nutrients per serving

Calories 287

Protein 17 g

Carbohydrates 21 g

Fat 15 g

Cholesterol 127 mg

Sodium 608 mg

Potassium 254 mg

Phosphorus 183 mg

Calcium 115 mg

Fiber 0.2 g

Added Sugar 0 g

Kidney and kidney diabetic food choices

  • 2 meat
  • 1-1/2 starch
  • 1 fat

Carbohydrate choices

1-1/2

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