Cabbage Steaks

Portions:
6

Serving Size:
1 cabbage steak

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • 1 medium cabbage head
  • 2 tablespoons olive oil
  • 1/2 teaspoon black pepper
  • 1 tablespoon salt-free herb seasoning
  • 1 tablespoon fresh dill weed

Preparation

  1. Preheat oven to 350° F.
  2. Cut cabbage head into six 1" thick slices.
  3. Arrange cabbage slices on a baking sheet and drizzle with olive oil. Sprinkle seasoning blend and dill weed over cabbage. Cover with aluminum foil.
  4. Bake for 45 minutes. Remove foil and let cabbage steaks brown in oven for 15 minutes longer. 

Helpful hints

  • Make a sauce with 1/2 cup Greek yogurt and additional chopped fresh dill weed to serve with the cabbage steaks if desired.

Nutrients per serving

Calories 90

Protein 2 g

Carbohydrates 9 g

Fat 5 g

Cholesterol 0 mg

Sodium 26 mg

Potassium 267 mg

Phosphorus 38 mg

Calcium 58 mg

Fiber 3.6 g

Kidney and kidney diabetic food choices

  • 2 vegetables, low potassium
  • 1 fat

Carbohydrate choices

1/2

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