Super Fruit Smoothie

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Portions:
2

Serving Size:
10 ounces

    Diet Types:
  • Dialysis
  • Gluten-free
  • Higher Potassium

Ingredients

  • 8 ounces Vanilla Nepro® with Carb Steady™, chilled
  • 2 scoops of 100% whey protein
  • 1 cup of frozen peaches or mixed berries
  • 1/2 cup crushed ice, optional   

    • Preparation

    1. Add frozen fruit to blender.
    2. Add chilled Nepro®, whey protein and crushed ice (if desired).
    3. Blend until smooth.
    4. Pour into glass and serve with straw.

    Helpful hints

    • Freeze or refrigerate the leftover portion for later.
    • Recipe analysis used values for Beneprotein® whey protein powder, 7 gram size scoops. Nutrient values may vary slightly with similar products.

    Submitted by: DaVita renal dietitian Marlene from Florida.

    Nutrients per serving

    Calories 348

    Protein 13 g

    Carbohydrates 47 g

    Fat 12 g

    Cholesterol 0 mg

    Sodium 140 mg

    Potassium 305 mg

    Phosphorus 106 mg

    Calcium 144 mg

    Fiber 4.1 g

    Kidney and kidney diabetic food choices

    • 2 meat
    • 1 fruit, low potassium
    • 2 high calorie

    Carbohydrate choices

    2

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